Strengthen glutes, hamstrings, and hips in this 15-minute Glutes & Legs Strength class with Logan Aldridge. EMOM format set to hip-hop/rap, intermediate level.

15 min Glutes & Legs Strength | Peloton Strength Classes

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Strength

Lower Body

Join Logan Aldridge for the 15 min Glutes & Legs Strength class. This intermediate lower body strength & toning workout focuses on strengthening the largest muscles in your body, including your glutes, hamstrings, and hips. Set to an energetic hip-hop/rap playlist, this class will keep you motivated throughout. Logan will guide you through each segment to ensure you get the most out of your 15 minutes session. Perfect for those looking to target their lower body with a focused and efficient workout.

Medium Dumbbells

Heavy Dumbbells

Workout Mat

Full Body

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

20 min Full Body Strength with Andy Speer, an intermediate full body strength & toning class targeting glutes, quads, calves, set to electronic music.

20 Min Full Body Strength with 4-Minute AMRAP - Andy Speer

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

15 Min Glutes & Legs Strength with 12-Minute EMOM - Logan Aldridge

Work

Thats What They All Say

Way Out (feat. Big Sean)

B.O.A.T.S. II #METIME (Deluxe)

We Own It (Fast & Furious)

MONTERO

THATS WHAT I WANT

Unholy

Way down We Go

15 min Glutes & Legs Strength

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15 min Glutes & Legs Strength

15 min Glutes & Legs Strength

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