Strengthen glutes, quads and hamstrings in this 15-minute Glutes & Legs Strength class. Ben Alldis leads intermediate moves to electronic music.

15 min Glutes & Legs Strength | Peloton Strength Classes

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Strength

Lower Body

Join Ben Alldis for the 15 min Glutes & Legs Strength class. This lower body strength & toning workout focuses on strengthening the largest muscles in your body, specifically targeting the glutes, quads, and hamstrings. The class features electronic music to keep you motivated throughout the session. It is designed to help you build strength in your lower body. Get ready to work hard and improve your muscle tone with this focused workout.

Workout Mat

Full Body

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

Medium Dumbbells

20 min Full Body Strength with Andy Speer, an intermediate full body strength & toning class targeting glutes, quads, calves, set to electronic music.

20 Min Full Body Strength with 4-Minute AMRAP - Andy Speer

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

15 Min Glutes & Legs Strength with Curtsy Lunges - Ben Alldis

00s Party Mixtape

Work (Freemasons Radio Edit)

Kimbara

The Singles

Do Your Thing

Prada (David Guetta & Hypaton Extended Remix) (feat. RAYE & D-Block Europe)

Apricots

15 min Glutes & Legs Strength

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15 min Glutes & Legs Strength

15 min Glutes & Legs Strength

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