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15 min Classic Rock Barre

15 min Classic Rock Barre

Originally aired

Hannah Corbin

Strength

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Join Hannah Corbin for the 15 min Classic Rock Barre class. This low-impact, high-energy class combines lifting and lowering, pulsing, and isometric holds. It focuses on working your glutes, core, and obliques. Set to a rock soundtrack, this class will keep you engaged throughout. Perfect for those looking to strengthen and energize their bodies.

Subtitles: EN

Featuring music by

Bon Jovi, Santana, Creedence Clearwater Revival, Kiss

Playlist

  • music

    Black Magic Woman (Single Version)

    Santana
  • music

    Gimme All Your Lovin'

    ZZ Top
  • music

    It's My Life

    Bon Jovi

Playlist

  • music

    Black Magic Woman (Single Version)

    Santana
  • music

    Gimme All Your Lovin'

    ZZ Top
  • music

    It's My Life

    Bon Jovi
  • music

    I Was Made For Lovin' You

    Kiss

Class plan

  • warmup

    Warm Up

    1 Movement

    3 min

  • full_body

    Full Body

    16 Movements

    12 min

Body activity

Body Activity

Glutes

19%
Tertiary muscle group

Core

15%
Tertiary muscle group

Obliques

15%
Tertiary muscle group

Hips

13%
Secondary muscle group

Quads

10%
Secondary muscle group

Other

28%