Work glutes, core, and shoulders in this 15-minute Bodyweight Strength class with Marcel Maurer. Features electronic music for intermediate-level strength training.

15 min Bodyweight Strength | Peloton Strength Classes

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Strength

Bodyweight

Join Marcel Maurer for 15 min Bodyweight Strength, an intermediate-level class designed to challenge your entire body. This bodyweight strength & toning session requires no equipment and features a high-energy workout. You'll engage muscles such as glutes, core, and shoulders through a mix of upper and lower-body strength training. Enjoy the electronic music genre as you power through each segment. Get ready to meet us on the mat and build your strength.

Workout Mat

Full Body

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

Medium Dumbbells

20 min Full Body Strength with Andy Speer, an intermediate full body strength & toning class targeting glutes, quads, calves, set to electronic music.

20 Min Full Body Strength with 4-Minute AMRAP - Andy Speer

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

15 Min Bodyweight Strength with Squat Thrusts - Marcel Maurer

Carnaval de Paris

Sunchyme Sash! Rmx Edit

Feel So Close

Feel So Close (Radio Edit)

Sun Is Shining Remixes

Sun Is Shining De Luxe Edit

Good Feeling

Cheap Thrills

Cheap Thrills (feat. Josanne) [Acoustic Unplugged Mix]

15 min Bodyweight Strength

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15 min Bodyweight Strength

15 min Bodyweight Strength

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