Train your full body in this 15-minute Bodyweight Strength class with Chase Tucker. Intermediate workout featuring pop music, no equipment needed.

15 min Bodyweight Strength | Peloton Strength Classes

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Strength

Bodyweight

Join Chase Tucker for 15 min Bodyweight Strength, an intermediate-level class designed to work your full body. No equipment is needed for this high-energy bodyweight training session. The class will focus on both upper- and lower-body strength training. Get ready to move to the rhythm of pop music as you meet us on the mat. This bodyweight strength & toning class is perfect for those looking to enhance their fitness routine.

Workout Mat

Full Body

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

Medium Dumbbells

20 min Full Body Strength with Andy Speer, an intermediate full body strength & toning class targeting glutes, quads, calves, set to electronic music.

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

Superbloom (Porches Remix)

More Life

Gyalchester

Súper Latin Dance Hits

Mr. Saxobeat (Radio Edit)

Broccoli (feat. Lil Yachty)

Broccoli  (feat. Lil Yachty)

Friends (Remix) (feat. Julia Michaels)

Get Rich Or Die Tryin

21 Questions (feat. Nate Dogg)

15 min Bodyweight Strength

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15 min Bodyweight Strength

15 min Bodyweight Strength

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