
15 min Barre
Originally aired
Hannah Corbin
Strength
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Join Hannah Corbin for a 15 min Barre class that combines lifting and lowering, pulsing, and isometric holds. This low-impact, high-energy class is designed to help you feel strengthened, energized, and balanced. Set to an electronic music genre, the class will keep you motivated throughout. You'll work on your glutes, calves, and shoulders in this session. Don't miss out on this unique barre experience with Hannah.
Subtitles: EN
Equipment
- Workout Mat
Featuring music by
Dua Lipa, Diplo, Elton John, Jax Jones
Playlist
Cold Heart (PS1 Remix)
Elton John, Dua LipaOne By One (Sofia Kourtesis Remix) (feat. Elderbrook & Andhim)
Diplo, Elderbrook, AndhimIn The Dark (Aeroplane Remix)
Purple Disco Machine, Sophie and the Giants
Playlist
Cold Heart (PS1 Remix)
Elton John, Dua LipaOne By One (Sofia Kourtesis Remix) (feat. Elderbrook & Andhim)
Diplo, Elderbrook, AndhimIn The Dark (Aeroplane Remix)
Purple Disco Machine, Sophie and the GiantsI'm Coming Out / Upside Down (Eric Kupper Radio Edit)
Diana Ross
Class plan
Warm Up
1 MovementUpper Body
2 MovementsLower Body
15 Movements
Body activity
Glutes
16%
Tertiary muscle group
Calves
14%
Tertiary muscle group
Shoulders
13%
Tertiary muscle group
Quads
12%
Secondary muscle group
Hips
9%
Secondary muscle group
Other
36%