
15 min Barre
Originally aired
Hannah Corbin
Strength
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Join Hannah Corbin for the 15 min Barre class, a low-impact, high-energy session designed to combine lifting and lowering, pulsing, and isometric holds. This class focuses on core, glutes, and obliques to help you feel strengthened and balanced. Set to an upbeat pop soundtrack, this barre workout will keep you energized throughout. Perfect for a quick yet effective fitness routine. Don't miss this invigorating session led by Hannah Corbin.
Subtitles: EN, ES
Equipment
- Light Dumbbells
- Workout Mat
Featuring music by
Disclosure, Mary J. Blige, Shakira, Alessia Cara
Playlist
![Waka Waka (This Time for Africa) [The Official 2010 FIFA World Cup (TM) Song] (Single) (feat. Freshlyground)](https://res.cloudinary.com/peloton-cycle/image/fetch/dpr_1.0,f_auto,q_auto:good,w_48/https://images.music.onepeloton.com/rr/albumimages/catalog/e6691a61-68f0-428c-873e-bf667dcd863b/product/89382bbb-8a57-4ab0-ac00-6c23276e73e0/big_A10301A0001970611I_T-109334789539_Image.jpg)
Waka Waka (This Time for Africa) [The Official 2010 FIFA World Cup (TM) Song] (Single) (feat. Freshlyground)
Shakira, Freshlyground
Finally (Radio Edit)
Mr. Belt & Wezol
F For You (feat. Mary J. Blige)
Disclosure, Mary J. Blige
Playlist
![Waka Waka (This Time for Africa) [The Official 2010 FIFA World Cup (TM) Song] (Single) (feat. Freshlyground)](https://res.cloudinary.com/peloton-cycle/image/fetch/dpr_1.0,f_auto,q_auto:good,w_48/https://images.music.onepeloton.com/rr/albumimages/catalog/e6691a61-68f0-428c-873e-bf667dcd863b/product/89382bbb-8a57-4ab0-ac00-6c23276e73e0/big_A10301A0001970611I_T-109334789539_Image.jpg)
Waka Waka (This Time for Africa) [The Official 2010 FIFA World Cup (TM) Song] (Single) (feat. Freshlyground)
Shakira, Freshlyground
Finally (Radio Edit)
Mr. Belt & Wezol
F For You (feat. Mary J. Blige)
Disclosure, Mary J. Blige
Here
Alessia Cara
Class plan

Warm Up

Full Body
10 Movements
Body activity
Core
30%
Tertiary muscle group
Glutes
19%
Secondary muscle group
Obliques
19%
Secondary muscle group
Hips
12%
Secondary muscle group
Hamstrings
9%
Primary muscle group
Other
11%
