
15 min Barre
Originally aired
Hannah Corbin
Strength
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Join Hannah Corbin for 15 min Barre, a low-impact, high-energy class designed to strengthen and energize you. This class combines lifting and lowering, pulsing, and isometric holds. With a focus on barre techniques, you'll enjoy a session that targets various muscle groups. The class features pop music to keep you motivated throughout. Perfect for those looking to add a dynamic element to their fitness routine.
Subtitles: EN
Equipment
- Workout Mat
Featuring music by
Lauryn Hill, Meghan Trainor, Jessie Ware, Ms. Lauryn Hill
Playlist

Me Too
Meghan Trainor
Spotlight (Icarus Remix)
Jessie Ware
100% Pure Love
Crystal Waters
Playlist

Me Too
Meghan Trainor
Spotlight (Icarus Remix)
Jessie Ware
100% Pure Love
Crystal Waters
Falling Away (Festival Mix (Radio Edit)) (feat. Lights)
Seven Lions, Lights
Class plan

Warm Up

Full Body
16 Movements
Body activity
Glutes
32%
Tertiary muscle group
Hamstrings
17%
Secondary muscle group
Quads
15%
Secondary muscle group
Calves
12%
Secondary muscle group
Hips
11%
Primary muscle group
Other
13%

