Tone and strengthen your upper body in this 15-minute Arms & Shoulders Strength class with Chase Tucker, featuring hip-hop/rap music for intermediate levels.

15 Min Arms & Shoulders Strength with Hip-Hop/Rap - Chase Tucker

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Strength

Upper Body

Join Chase Tucker for 15 min Arms & Shoulders Strength, a focused upper body strength & toning class. This intermediate-level workout is designed to tone and strengthen your arms and shoulders. Grab your weights and get ready to work on your upper body. The class features a hip-hop/rap music genre to keep you motivated. Enhance your fitness routine with this effective session led by Chase Tucker.

Medium Dumbbells

Workout Mat

Full Body

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

20 min Full Body Strength with Andy Speer, an intermediate full body strength & toning class targeting glutes, quads, calves, set to electronic music.

20 Min Full Body Strength with 4-Minute AMRAP - Andy Speer

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

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Lace Up (feat. Lil Jon)

Illuminate

There's Nothing Holdin' Me Back

Baby Talk 5

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Glory (Deluxe)

Make Me... (feat. G-Eazy)

Man On The Moon II: The Legend Of Mr. Rager

Trapped In My Mind

15 min Arms & Shoulders Strength

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15 min Arms & Shoulders Strength

15 min Arms & Shoulders Strength

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