
15 min 90s Barre
Originally aired
Hannah Corbin
Strength
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Join instructor Hannah Corbin for the 15 min 90s Barre class. This low-impact, high-energy session combines lifting, lowering, pulsing, and isometric holds. Targeting your glutes, hips, and quads, this class will help you feel strengthened and balanced. Enjoy the rhythm of pop music as you work through the exercises. Get ready for an engaging and effective workout!
Subtitles: EN
Equipment
- Workout Mat
Featuring music by
Spice Girls, Seal, Loleatta Holloway, Marky Mark And The Funky Bunch
Playlist
Freak Out
B*WitchedWho Do You Think You Are
Spice GirlsGot a Love for You
Jomanda
Playlist
Freak Out
B*WitchedWho Do You Think You Are
Spice GirlsGot a Love for You
JomandaGood Vibrations (feat. Loleatta Holloway)
Marky Mark And The Funky Bunch, Loleatta Holloway
Class plan
Warm Up
1 MovementFull Body
18 Movements
Body activity
Glutes
23%
Tertiary muscle group
Hips
17%
Tertiary muscle group
Quads
15%
Secondary muscle group
Obliques
12%
Secondary muscle group
Core
11%
Secondary muscle group
Other
22%