Our upper body classes combine movements that are designed to strengthen your arms, shoulders, chest and back. While our more concentrated classes isolate specific parts of the body, this class offers a broader focus of upper-body strengthening.

10 min Upper Body Strength | Peloton Strength Classes

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This full-body class is designed to strengthen your muscles through a series of dynamic movements.

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20 min Full Body Strength

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10 min Upper Body Strength

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10 min Upper Body Strength

10 min Upper Body Strength

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