Join Ben Alldis for 10 min Tropical House Bodyweight, an intermediate-level bodyweight strength & toning class. No equipment is needed for this high-energy session with a beach-party vibe. This class will work your full body, focusing on quads, glutes, and core, and includes a mix of upper- and lower-body strength training. Enjoy electronic music as you train. Meet us on the mat for this invigorating workout.

10 min Tropical House Bodyweight | Peloton Strength Classes

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Strength

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Full Body

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

Medium Dumbbells

20 min Full Body Strength with Andy Speer, an intermediate full body strength & toning class targeting glutes, quads, calves, set to electronic music.

20 Min Full Body Strength with 4-Minute AMRAP - Andy Speer

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

10 min Tropical House Bodyweight

Living (feat. Alex Clare)

Sonnentanz

Sonnentanz (Sun Don't Shine) (feat. Will Heard)

Treasured Soul

Treasured Soul (Radio Edit)

Jubel

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10 min Tropical House Bodyweight

10 min Tropical House Bodyweight

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