Join Ben Alldis for the 10 min Strength Roll Call Core class. Thursdays are all about the core, and this class focuses on strengthening muscles in your midsection and lower back. As part of your Weekly Roll Call strength regimen, this is day 4/5, but you can also stack it with any Peloton workout from cardio to strength to yoga. This core strength & toning class features electronic music to keep you motivated. Target your core, obliques, and hips in this concise and effective workout.

10 min Strength Roll Call: Core | Peloton Strength Classes

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Strength

Core

Workout Mat

Full Body

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

Medium Dumbbells

Join Andy Speer for the 20 min Full Body Strength class. This full-body class is designed to strengthen your muscles through a series of dynamic movements. As an intermediate level class, it will challenge you with exercises targeting the glutes, quads, and calves. Set to an electronic music genre, the session keeps you engaged from start to finish. Experience a comprehensive workout that combines full body strength and toning segments.

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

Moments (Azello Remix) (feat. Poppy Baskcomb)

Nothing but the Beat 2.0

Turn Me On (feat. Nicki Minaj)

I Wanna Dance with Somebody (Who Loves Me) (David Solomon Remix)

Cloud Nine

Stay (feat. Maty Noyes)

10 min Strength Roll Call: Core

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Members love the high quality and durability of the Bike and the motivating and effective workouts. They appreciate its convenience for busy lifestyles, and the engaging and supportive community.

Members love the sturdy build and advanced features of the Bike+. They find the setup intuitive and the touchscreen responsive. The diverse classes and engaging instructors motivate consistent use, enhancing fitness and overall well-being.

Members love the Tread for its sleek, compact design, intuitive interface, and smooth performance. They appreciate the engaging instructors and music, and find it motivating and highly effective for their fitness routines.

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10 min Strength Roll Call: Core

10 min Strength Roll Call: Core

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