Improve running strength in this 10-minute Strength for Runners with Becs Gentry. Intermediate class targets glutes, quads, calves to pop music.

10 min Strength for Runners | Peloton Strength Classes

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Strength

Strength for Sport

Join Becs Gentry for 10 min Strength for Runners, designed to improve your running strength and stability. This intermediate-level class focuses on enhancing your performance off the Tread. The workout targets your glutes, quads, and calves, making it an essential addition to your training routine. Enjoy a pop music playlist that keeps you motivated throughout the session. Enhance your running capabilities with this specialized strength for sport class.

Medium Dumbbells

Workout Mat

Full Body

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

20 min Full Body Strength with Andy Speer, an intermediate full body strength & toning class targeting glutes, quads, calves, set to electronic music.

20 Min Full Body Strength with 4-Minute AMRAP - Andy Speer

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

10 Min Strength for Runners with Dumbbell Running Man - Becs Gentry

Kids In The Corner

Love. Angel. Music. Baby. (Deluxe Version)

Bubble Pop Electric (feat. Johnny Vulture)

Seeking Thrills The Ultimate Thrills Edition

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10 min Strength for Runners

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10 min Strength for Runners

10 min Strength for Runners

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