Strengthen core, obliques and glutes in this 10-minute Standing Core Strength class with Rebecca Kennedy. Features pop music, intermediate level, core strength & toning.

10 min Standing Core Strength | Peloton Strength Classes

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Strength

Core

Join us for 10 min Standing Core Strength led by Rebecca Kennedy. This intermediate class focuses on aligning and strengthening your abdominal muscles and lower back. As part of the core strength & toning category, you will work on your core, obliques, and glutes. Enjoy the pop music genre that accompanies this workout. This class is perfect for those looking to enhance their core strength in a short amount of time.

Workout Mat

Full Body

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

Medium Dumbbells

20 min Full Body Strength with Andy Speer, an intermediate full body strength & toning class targeting glutes, quads, calves, set to electronic music.

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

All She Wrote

Murder She Wrote

Mad Love The Prequel

No Lie (feat. Dua Lipa)

Belly Dancer

Summer Latin Hits 2017

Despacito (Remix) (feat. Justin Bieber)

10 min Standing Core Strength

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10 min Standing Core Strength

10 min Standing Core Strength

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