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10 min SIX: the Musical Arms

10 min SIX: the Musical Arms

Originally aired

Hannah Corbin

Strength

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Join Hannah Corbin for the 10 min SIX the Musical Arms class. This arms & light weights session will focus on your shoulders, biceps, and triceps. Enjoy the showstopping songs of SIX: The Musical as you work out. Your front-row seat awaits with a soundtrack of your favorite musical hits. Get ready to make her-story with this engaging class.

Subtitles: DE, EN

Equipment

  • Light Dumbbells

Featuring music by

SIX, Adrianna Hicks, Samantha Pauly

Playlist

  • SIX: LIVE ON OPENING NIGHT (Original Broadway Cast Recording)

    All You Wanna Do (feat. Samantha Pauly) (feat. Samantha Pauly)

    Samantha Pauly, SIX
  • SIX: LIVE ON OPENING NIGHT (Original Broadway Cast Recording)

    No Way (feat. Adrianna Hicks) (feat. Adrianna Hicks)

    Adrianna Hicks, SIX
  • SIX: LIVE ON OPENING NIGHT (Original Broadway Cast Recording)

    SIX

    SIX

Playlist

  • SIX: LIVE ON OPENING NIGHT (Original Broadway Cast Recording)

    All You Wanna Do (feat. Samantha Pauly) (feat. Samantha Pauly)

    Samantha Pauly, SIX
  • SIX: LIVE ON OPENING NIGHT (Original Broadway Cast Recording)

    No Way (feat. Adrianna Hicks) (feat. Adrianna Hicks)

    Adrianna Hicks, SIX
  • SIX: LIVE ON OPENING NIGHT (Original Broadway Cast Recording)

    SIX

    SIX

Class plan

  • upper_body

    Upper Body

    15 Movements

    10 min

Body activity

Body Activity

Shoulders

69%
Tertiary muscle group

Biceps

16%
Primary muscle group

Triceps

15%
Primary muscle group