Join Cliff Dwenger for the 10 min RUN DMC Core Strength class. This intermediate-level core strength & toning workout focuses on the core, obliques, and hips. Enjoy the groundbreaking music of Run, DMC, and Jam Master Jay as you work through the session. The class features hip-hop/rap music to keep you motivated. Strengthen your muscles and enhance your fitness with Cliff's guidance.

10 min RUN DMC Core Strength | Peloton Strength Classes

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Strength

Core

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Full Body

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

Medium Dumbbells

20 min Full Body Strength with Andy Speer, an intermediate full body strength & toning class targeting glutes, quads, calves, set to electronic music.

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

A Very Special Christmas

Christmas In Hollis

Summer TikTok Hits 2023

It's Tricky

Best Of

Walk This Way (feat. Aerosmith)

A Very Special Christmas 2

Christmas Is

10 min RUN DMC Core Strength

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10 min RUN DMC Core Strength

10 min RUN DMC Core Strength

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