Join Ally Love for the 10 min Rock Barre Glutes class. This low-impact, high-energy class combines lifting and lowering, pulsing, and isometric holds. The focus today is on the glutes, with additional work on the quads and calves. Enjoy the rock music genre that will keep you energized throughout the session. This barre class is designed to leave you feeling strengthened and balanced.

10 min Rock Barre: Glutes | Peloton Strength Classes

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For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

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Join Andy Speer for the 20 min Full Body Strength class. This full-body class is designed to strengthen your muscles through a series of dynamic movements. As an intermediate level class, it will challenge you with exercises targeting the glutes, quads, and calves. Set to an electronic music genre, the session keeps you engaged from start to finish. Experience a comprehensive workout that combines full body strength and toning segments.

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Seize It

Empire

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Moth To Your Flame / Lemme Put It Down

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10 min Rock Barre: Glutes

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10 min Rock Barre: Glutes

10 min Rock Barre: Glutes

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