10 min Resistance Bands: Upper Body
Originally aired
Matty Maggiacomo
Strength
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More info
With the constant tension of resistance bands, this upper-body class is designed to build muscular endurance in your arms, shoulders, chest and back.
Explicit
Subtitles: EN
Equipment
- Workout Mat
- Resistance Band
Featuring music by
Sam Smith, Deborah Cox, Måneskin, Seizo
Playlist
Beggin'
MåneskinI Feel Love
Sam SmithOh Baby
Seizo
Playlist
Beggin'
MåneskinI Feel Love
Sam SmithOh Baby
SeizoJust Be Good to Me
Deborah Cox
Class plan
Upper Body