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10 min Resistance Bands: Upper Body

10 min Resistance Bands: Upper Body

Originally aired

Matty Maggiacomo

Strength

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More info

With the constant tension of resistance bands, this upper-body class is designed to build muscular endurance in your arms, shoulders, chest and back.

Explicit

Subtitles: EN

Equipment

  • Workout Mat
  • Resistance Band

Featuring music by

Sam Smith, Deborah Cox, Måneskin, Seizo

Playlist

  • Chosen

    Beggin'

    Måneskin
  • I Feel Love

    I Feel Love

    Sam Smith
  • Oh Baby

    Oh Baby

    Seizo

Playlist

  • Chosen

    Beggin'

    Måneskin
  • I Feel Love

    I Feel Love

    Sam Smith
  • Oh Baby

    Oh Baby

    Seizo
  • Ultimate Deborah Cox

    Just Be Good to Me

    Deborah Cox

Class plan

  • upper_body

    Upper Body

    10 min