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Intermediate
10 min Pusha T Bodyweight Strength
Originally aired
Rad Lopez
Strength
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All for One is back. Move to the sounds of Pusha T in this 10 min bodyweight strength with Rad as part of our annual music celebration.
Explicit
Subtitles: DE, EN, ES
Equipment
- Workout Mat
Featuring music by
Pusha T, Clipse, Major Lazer, 2 Chainz
Playlist
Night Riders (feat. Travis Scott, 2 Chainz, Pusha T & Mad Cobra)
2 Chainz, Major Lazer, Pusha T, Mad Cobra, Travi$ Scott, Travis ScottDiet Coke
Pusha TGrindin'
Clipse
Playlist
Night Riders (feat. Travis Scott, 2 Chainz, Pusha T & Mad Cobra)
2 Chainz, Major Lazer, Pusha T, Mad Cobra, Travi$ Scott, Travis ScottDiet Coke
Pusha TGrindin'
ClipseWhat Happened To That Boy (Album Version) (feat. Clipse)
Baby, Clipse
Class plan
Warm Up
1 MovementFull Body
26 Movements
Body activity
Quads
13%
Tertiary muscle group
Core
12%
Tertiary muscle group
Glutes
12%
Tertiary muscle group
Shoulders
10%
Secondary muscle group
Hamstrings
8%
Secondary muscle group
Other
45%