When ready, step things up a bit in Phase 2 where Robin will carefully guide you through new movement. Repeat Phase 2 as needed. Note: If you have recently given birth, consult your doctor before participating in this class or any exercise program.

10 min Postnatal Core Strength: Phase 2 | Peloton Strength Classes

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10 min Postnatal Core Strength: Phase 2

10 min Postnatal Core Strength: Phase 2

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