Strengthen core, hips, and glutes in this 10 min Pilates class with Anna Greenberg, set to R&B music, featuring Roll Up and Pilates Clamshell for beginner level.

10 min Pilates | Peloton Strength Classes

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Strength

Pilates

Join Anna Greenberg for 10 min Pilates, a beginner-level class that focuses on increasing core strength, flexibility, and body awareness. This 10 minutes mat Pilates session emphasizes one core principle to help you feel aligned and energized. The class features R&B music to keep you motivated throughout. While the primary focus is on pilates, this session also engages your core, hips, and glutes. Perfect for those looking to enhance their fitness routine with a short yet effective workout.

Workout Mat

Pilates Ring

Full Body

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

Medium Dumbbells

20 min Full Body Strength with Andy Speer, an intermediate full body strength & toning class targeting glutes, quads, calves, set to electronic music.

20 Min Full Body Strength with 4-Minute AMRAP - Andy Speer

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

10 Min Pilates with Roll Up & Clamshell - Anna Greenberg

Three Dimensions Deep

Softly

Better Than I Imagined (DJ Tunez Remix) (feat. H.E.R. & Meshell Ndegeocello)

It Could Be Nice

Bittersweet

Lose Control

Core

10 min Pilates

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10 min Pilates

10 min Pilates

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