Join Erik Jäger for the 10 min Listening Party Chest & Back class and embark on a journey of musical discovery. This upper body strength & toning session is packed with standout indie tracks, hidden gems, and exciting new artists, all set to an electronic music genre. The class focuses on working your chest, lats, and shoulders. Designed for intermediate participants, it offers a balanced and effective workout. Discover new music while strengthening your upper body with Erik's guidance.

10 min Listening Party: Chest & Back | Peloton Strength Classes

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Strength

Upper Body

Medium Dumbbells

Heavy Dumbbells

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Full Body

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

20 min Full Body Strength with Andy Speer, an intermediate full body strength & toning class targeting glutes, quads, calves, set to electronic music.

20 Min Full Body Strength with 4-Minute AMRAP - Andy Speer

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

10 min Listening Party: Chest & Back

The After Taste

My Baby Loves to Dance

Genesys II

Now Or Never (feat. IVERSON)

My Way (feat. BELLA X)

TYLA

Truth or Dare

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10 min Listening Party: Chest & Back

10 min Listening Party: Chest & Back

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