Join Ally Love for the 10 min K-Pop Barre class in celebration of Asian & Pacific Islander Heritage Month. This low-impact, high-energy barre session combines lifting and lowering, pulsing, and isometric holds. With a focus on movements that target your hips, glutes, and obliques, you will feel strengthened, energized, and balanced. Enjoy the rhythm of pop music as you engage in this dynamic workout. Perfect for those looking to experience a unique blend of fitness and culture.

10 min K-Pop Barre | Peloton Strength Classes

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For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

Medium Dumbbells

20 min Full Body Strength with Andy Speer, an intermediate full body strength & toning class targeting glutes, quads, calves, set to electronic music.

20 Min Full Body Strength with 4-Minute AMRAP - Andy Speer

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

10 min K-Pop Barre

THE ALBUM

Lovesick Girls

Girls - The 2nd Mini Album

Dreams Come True

Stay Gold

NCT #127 Neo Zone - The 2nd Album

Love Song

Lower Body

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10 min K-Pop Barre

10 min K-Pop Barre

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