
Intermediate
10 min Jennifer Lopez Core Strength
Originally aired
Robin Arzón
Strength
Peloton App
Already a member?
Log inTry for free
Already a member?
Log inWays to access strength classes

Take this class with Peloton Guide
Explore Guide

Take this strength class with the App
Explore App
More info
Join Robin Arzón for the 10 min Jennifer Lopez Core Strength class. This intermediate-level core strength and toning session will focus on your core, obliques, and hips. Enjoy the fierce and fiery heat of Jennifer Lopez's pop music as you work through the exercises. Robin will guide you through each move, ensuring you get the most out of this 10 minutes workout. Get ready to feel the burn and strengthen your core with this energetic class.
Explicit
Subtitles: DE, EN, ES
Equipment
- Light Dumbbells
- Workout Mat
Featuring music by
Jennifer Lopez, LL Cool J, Latto
Playlist
All I Have (feat. LL Cool J)
Jennifer Lopez, LL Cool JLet's Get Loud
Jennifer LopezCan't Get Enough (feat. Latto)
Jennifer Lopez, Latto
Playlist
All I Have (feat. LL Cool J)
Jennifer Lopez, LL Cool JLet's Get Loud
Jennifer LopezCan't Get Enough (feat. Latto)
Jennifer Lopez, Latto
Class plan
Warm Up
4 MovementsCore
10 Movements
Body activity
Core
31%
Tertiary muscle group
Obliques
28%
Tertiary muscle group
Hips
16%
Secondary muscle group
Quads
7%
Primary muscle group
Shoulders
6%
Primary muscle group
Other
12%