Join Tunde Oyeneyin for 10 min Hip Hop Arms & Shoulders Strength, an intermediate-level class designed to tone and strengthen your upper body. This upper body strength & toning session will have you working your shoulders, biceps, and triceps to the beats of hip-hop and rap music. Experience a unique blend of music and exercise as you engage in a new way to burn your upper body. Get ready to enjoy artists from coast to coast while pushing your strength limits. This class is perfect for those looking to add a quick, effective workout to their routine.

10 min Hip Hop Arms & Shoulders Strength | Peloton Strength Classes

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Strength

Upper Body

Light Weights

Medium Weights

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Full Body

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

Join Andy Speer for the 20 min Full Body Strength class. This full-body class is designed to strengthen your muscles through a series of dynamic movements. As an intermediate level class, it will challenge you with exercises targeting the glutes, quads, and calves. Set to an electronic music genre, the session keeps you engaged from start to finish. Experience a comprehensive workout that combines full body strength and toning segments.

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

Damn! (feat. Lil' Jon)

Damn! (Radio Edit) (feat. Lil' Jon)

The King Of Crunk & BME Recordings Present: Trillville & Lil' Scrappy

Head Bussa (feat. Lil Jon)

I Am Music

6 Foot 7 Foot (feat. Cory Gunz)

HERstory Vol. 1

I'm Goin' Down

10 min Hip Hop Arms & Shoulders Strength

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10 min Hip Hop Arms & Shoulders Strength

10 min Hip Hop Arms & Shoulders Strength

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