Skip to main content
10 min Glutes & Legs Strength

Intermediate

10 min Glutes & Legs Strength

Originally aired

Selena Samuela

Strength

Peloton App

Already a member? 

Log in
Try for free
Try for free

Already a member? 

Log in

Ways to access strength classes

Take this class with Peloton Guide

Explore Guide

Take this strength class with the App

Explore App

More info

Strengthen the largest muscles in your body with this glutes & legs workout.

Explicit

Subtitles: EN

Equipment

  • Heavy Weights
  • Workout Mat

Featuring music by

Jennifer Lopez, Paramore, Feid, Leikeli47

Playlist

  • Can't Get Enough

    Can't Get Enough

    Jennifer Lopez
  • Burning Down the House

    Burning Down the House

    Paramore
  • The Wave (Dance Mix)

    The Wave (Dance Mix)

    LION BABE, Leikeli47

Playlist

  • Can't Get Enough

    Can't Get Enough

    Jennifer Lopez
  • Burning Down the House

    Burning Down the House

    Paramore
  • The Wave (Dance Mix)

    The Wave (Dance Mix)

    LION BABE, Leikeli47
  • FERXXOCALIPSIS

    ESQUIRLA

    Feid

Class plan

  • warmup

    Warm Up

    1 min

  • lower_body

    Lower Body

    22 Movements

    9 min

Body activity

Body Activity

Glutes

24%
Tertiary muscle group

Quads

20%
Tertiary muscle group

Hamstrings

19%
Tertiary muscle group

Calves

13%
Secondary muscle group

Hips

7%
Primary muscle group

Other

17%