Strengthen glutes, quads, and hamstrings in this 10-minute Glutes & Legs Strength class with Rebecca Kennedy, featuring hip-hop/rap music and a 5-minute AMRAP segment.

10 min Glutes & Legs Strength | Peloton Strength Classes

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Strength

Lower Body

Join Rebecca Kennedy for the 10 min Glutes & Legs Strength class. Strengthen the largest muscles in your body with this glutes & legs workout. This intermediate lower body strength & toning class focuses on your glutes, quads, and hamstrings. Enjoy hip-hop/rap music as you work through the exercises. This session is designed to help you build strength efficiently in just 10 minutes.

Heavy Dumbbells

Workout Mat

Full Body

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

Medium Dumbbells

20 min Full Body Strength with Andy Speer, an intermediate full body strength & toning class targeting glutes, quads, calves, set to electronic music.

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

Stay Trippy

Bandz A Make Her Dance (feat. Lil' Wayne & 2 Chainz)

Savage Island

Swing (feat. Soulja Boy Tell'em)

My Type

This Is Me...Then

All I Have (feat. LL Cool J)

10 min Glutes & Legs Strength

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10 min Glutes & Legs Strength

10 min Glutes & Legs Strength

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