
Intermediate
10 min Glutes & Legs Strength
Originally aired
Katie Wang
Strength
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Strengthen the largest muscles in your body with this glutes & legs workout.
Subtitles: EN, ES
Equipment
- Heavy Dumbbells
- Workout Mat
Featuring music by
Justin Timberlake, Megan Thee Stallion, Diana Ross, AronChupa
Playlist

Money Good
Megan Thee Stallion
Like I Love You
Justin Timberlake
Booty Call
AronChupa, Little Sis Nora
Playlist

Money Good
Megan Thee Stallion
Like I Love You
Justin Timberlake
Booty Call
AronChupa, Little Sis Nora
Upside Down
Diana Ross
Class plan

Warm Up
3 Movements
Lower Body
30 Movements
Body activity
Glutes
32%
Tertiary muscle group
Hamstrings
23%
Tertiary muscle group
Quads
18%
Secondary muscle group
Low Back
10%
Primary muscle group
Calves
7%
Primary muscle group
Other
10%
