Strengthen glutes, quads, and hamstrings in this 10-minute Glutes & Legs Strength class with Jess Sims, set to hip-hop/rap music. Intermediate level workout.

10 min Glutes & Legs Strength | Peloton Strength Classes

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Strength

Lower Body

Join Jess Sims for the 10 min Glutes & Legs Strength class. This intermediate lower body strength & toning workout is designed to strengthen the largest muscles in your body, including your glutes, quads, and hamstrings. The class features hip-hop/rap music to keep you motivated throughout. Jess will guide you through various segments to ensure a comprehensive workout. Get ready to challenge yourself and build strength with this focused session.

Medium Dumbbells

Workout Mat

Full Body

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

20 min Full Body Strength with Andy Speer, an intermediate full body strength & toning class targeting glutes, quads, calves, set to electronic music.

20 Min Full Body Strength with 4-Minute AMRAP - Andy Speer

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

10 Min Glutes & Legs Strength with Hip-Hop/Rap - Jess Sims

In Ha Mood

This Is Me...Then

I'm Glad

Bad Boy 20th Anniversary Box Set Edition

Special Delivery (Remix) [feat. Ghostface Killah, Keith Murray & Craig Mack] [2016 Remaster]

Souled Out (Deluxe)

Wading

10 min Glutes & Legs Strength

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10 min Glutes & Legs Strength

10 min Glutes & Legs Strength

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