Skip to main content
10 min Glutes & Legs Strength

Intermediate

10 min Glutes & Legs Strength

Originally aired

Jermaine Johnson

Strength

Peloton App

Already a member? 

Log in
Try for free
Try for free

Already a member? 

Log in

Ways to access strength classes

Take this class with Peloton Guide

Explore Guide

Take this strength class with the App

Explore App

More info

Strengthen the largest muscles in your body with this glutes & legs workout.

Subtitles: EN

Equipment

  • Heavy Weights
  • Workout Mat

Featuring music by

David Guetta, Kendrick Lamar, Anne-Marie, Big Gigantic

Playlist

  • Don't Leave Me Alone (feat. Anne-Marie) [EDX's Indian Summer Remix]

    Don't Leave Me Alone (feat. Anne-Marie) [EDX's Indian Summer Extended Mix]

    David Guetta, Anne-Marie
  • Got The Love (feat. Jennifer Hartswick)

    Got The Love (feat. Jennifer Hartswick)

    Big Gigantic, Jennifer Hartswick
  • DAMN.

    LUST.

    Kendrick Lamar

Playlist

  • Don't Leave Me Alone (feat. Anne-Marie) [EDX's Indian Summer Remix]

    Don't Leave Me Alone (feat. Anne-Marie) [EDX's Indian Summer Extended Mix]

    David Guetta, Anne-Marie
  • Got The Love (feat. Jennifer Hartswick)

    Got The Love (feat. Jennifer Hartswick)

    Big Gigantic, Jennifer Hartswick
  • DAMN.

    LUST.

    Kendrick Lamar

Class plan

  • warmup

    Warm Up

    1 min

  • lower_body

    Lower Body

    9 Movements

    9 min

Body activity

Body Activity

Glutes

29%
Tertiary muscle group

Quads

29%
Tertiary muscle group

Hamstrings

19%
Secondary muscle group

Calves

12%
Secondary muscle group

Hips

7%
Primary muscle group

Other

4%