![10 min Glutes & Legs Strength](https://res.cloudinary.com/peloton-cycle/image/fetch/dpr_1.0,f_auto,q_auto:good,w_1800/https://s3.amazonaws.com/peloton-ride-images/c3a599fd0884e1c0ed40309cfe3c651982d18737/img_1715257099_a681f4f497f14ec3af83b8752c8d6ea3.png)
Intermediate
10 min Glutes & Legs Strength
Originally aired
Jermaine Johnson
Strength
Peloton App
Already a member?
Log inTry for free
Already a member?
Log inWays to access strength classes
![](https://res.cloudinary.com/peloton-cycle/image/fetch/dpr_1.0,f_auto,h_104,q_auto:good/https://res.cloudinary.com/peloton-cycle/image/fetch/dpr_1.0,f_auto,q_auto:good,w_600/https://images.ctfassets.net/7vk8puwnesgc/6sS0Vei8C0DGGUnlW0l8hw/4c9cb4f2133ee3032caf1b0b628e4374/Guide.png)
Take this class with Peloton Guide
Explore Guide
![](https://res.cloudinary.com/peloton-cycle/image/fetch/dpr_1.0,f_auto,h_104,q_auto:good/https://res.cloudinary.com/peloton-cycle/image/fetch/dpr_1.0,f_auto,q_auto:good,w_600/https://images.ctfassets.net/7vk8puwnesgc/we9Y5nMU10EUZD6s36CF0/5ff2c0d8e9163264c0eb97c0a5e88bf5/Frame_2609569.png)
Take this strength class with the App
Explore App
More info
Strengthen the largest muscles in your body with this glutes & legs workout.
Subtitles: EN
Equipment
- Heavy Weights
- Workout Mat
Featuring music by
David Guetta, Kendrick Lamar, Anne-Marie, Big Gigantic
Playlist
Don't Leave Me Alone (feat. Anne-Marie) [EDX's Indian Summer Extended Mix]
David Guetta, Anne-MarieGot The Love (feat. Jennifer Hartswick)
Big Gigantic, Jennifer HartswickLUST.
Kendrick Lamar
Playlist
Don't Leave Me Alone (feat. Anne-Marie) [EDX's Indian Summer Extended Mix]
David Guetta, Anne-MarieGot The Love (feat. Jennifer Hartswick)
Big Gigantic, Jennifer HartswickLUST.
Kendrick Lamar
Class plan
Warm Up
Lower Body
9 Movements
Body activity
Glutes
29%
Tertiary muscle group
Quads
29%
Tertiary muscle group
Hamstrings
19%
Secondary muscle group
Calves
12%
Secondary muscle group
Hips
7%
Primary muscle group
Other
4%