Intermediate
10 min Glutes & Legs Strength
Originally aired
Jermaine Johnson
Strength
Peloton App
Already a member?
Log inTry for free
Already a member?
Log inWays to access strength classes
Take this class with Peloton Guide
Explore Guide
Take this strength class with the App
Explore App
More info
Strengthen the largest muscles in your body with this glutes & legs workout.
Subtitles: EN
Equipment
- Medium Weights
- Heavy Weights
- Workout Mat
Featuring music by
KAYTRANADA, Wuki, K. Flay, Lee Foss
Playlist
Superfly
DEVMOStarf***er
K. FlayMy Humps (Radio Edit)
Joshwa, Lee Foss
Playlist
Superfly
DEVMOStarf***er
K. FlayMy Humps (Radio Edit)
Joshwa, Lee FossSunshine (My Girl)
Wuki
Class plan
Warm Up
1 MovementFull Body
19 Movements
Body activity
Glutes
28%
Tertiary muscle group
Quads
28%
Tertiary muscle group
Hamstrings
19%
Secondary muscle group
Calves
17%
Secondary muscle group
Hips
6%
Primary muscle group
Other
2%