Andy Speer leads this 10-minute Glutes & Legs Strength class with rock music. Advanced lower body strength & toning for glutes, quads, calves; includes AMRAP segment.

10 min Glutes & Legs Strength | Peloton Strength Classes

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Strength

Lower Body

Join Andy Speer for 10 min Glutes & Legs Strength. This advanced lower body strength & toning class focuses on strengthening the largest muscles in your body, including your glutes, quads, and calves. Set to rock music, this workout is designed to challenge you and enhance your lower body strength. Perfect for those looking to target their glutes and legs with focused exercises. Get ready to work hard and feel the burn with Andy's expert guidance.

Heavy Dumbbells

Workout Mat

Full Body

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

Medium Dumbbells

20 min Full Body Strength with Andy Speer, an intermediate full body strength & toning class targeting glutes, quads, calves, set to electronic music.

20 Min Full Body Strength with 4-Minute AMRAP - Andy Speer

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

10 Min Glutes & Legs Strength with 6-Minute AMRAP - Andy Speer

The Best of Talking Heads

And She Was (2003 Remaster)

Appetite For Destruction

Paradise City

Desert Night (EP)

Desert Night

10 min Glutes & Legs Strength

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10 min Glutes & Legs Strength

10 min Glutes & Legs Strength

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