Skip to main content
10 min Full Body Strength Warm Up

10 min Full Body Strength Warm Up

Originally aired

Selena Samuela

Strength

Peloton App

Try for free

Ways to access strength classes

Take this class with Peloton Guide

Explore Guide

Take this strength class with the App

Explore App

More info

The next 10 minutes will fly by. Our strength warm ups are designed to elevate your heart rate, increase blood flow and get your body ready for your workout through mobility training and breathing exercises.

Subtitles: EN

Equipment

  • Workout Mat

Featuring music by

Diplo, Disclosure, Miguel, Tyla

Playlist

  • Water

    Water

    Tyla
  • Easy, Like

    Right Here, Right Now

    TEEYZ
  • Diplo

    Don't Forget My Love

    Diplo, Miguel

Playlist

  • Water

    Water

    Tyla
  • Easy, Like

    Right Here, Right Now

    TEEYZ
  • Diplo

    Don't Forget My Love

    Diplo, Miguel
  • Road to CASABLANCO.

    BILLIE EILISH.

    Armani White

Class plan

  • warmup

    Warm Up

    10 min