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10 min Full Body Strength Warm Up

10 min Full Body Strength Warm Up

Originally aired

Robin Arzón

Strength

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The next 10 minutes will fly by. Our strength warm ups are designed to elevate your heart rate, increase blood flow and get your body ready for your workout through mobility training and breathing exercises.

Subtitles: EN

Equipment

  • Workout Mat

Featuring music by

David Guetta, Beyoncé, Farruko, Pete Tong

Playlist

  • RENAISSANCE

    ENERGY (feat. Beam)

    Beyoncé, Beam
  • Free (Do What U Want) (feat. Jules Buckley)

    Free (Do What U Want) (LP Giobbi Club Edit)

    Pete Tong, Ultra Naté, LP Giobbi, Jules Buckley
  • Pepas (David Guetta Remix)

    Pepas (David Guetta Remix)

    Farruko, David Guetta

Playlist

  • RENAISSANCE

    ENERGY (feat. Beam)

    Beyoncé, Beam
  • Free (Do What U Want) (feat. Jules Buckley)

    Free (Do What U Want) (LP Giobbi Club Edit)

    Pete Tong, Ultra Naté, LP Giobbi, Jules Buckley
  • Pepas (David Guetta Remix)

    Pepas (David Guetta Remix)

    Farruko, David Guetta
  • Chosen

    Beggin'

    Måneskin

Class plan

  • warmup

    Warm Up

    10 min