Challenge your calves, glutes, and quads in this 10-minute Full Body Challenge with Jess Sims. Features Snatch and High Plank, set to hip-hop/rap music.

10 min Full Body Challenge | Peloton Strength Classes

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Strength

Full Body

Join Jess Sims for the 10 min Full Body Challenge, a 10 minutes intermediate class designed to work your entire body. This full body strength & toning session will have you repping it out while tracking your progress over time. Expect to engage muscles like your calves, glutes, and quads as you move through the workout. Enjoy the beats of hip-hop/rap music to keep you motivated throughout the class. Repeat this class regularly to see your volume increase and measure your improvements.

Medium Dumbbells

Heavy Dumbbells

Workout Mat

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

20 min Full Body Strength with Andy Speer, an intermediate full body strength & toning class targeting glutes, quads, calves, set to electronic music.

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

It's Givin

Dutty Rock

Baby Boy (feat. Beyoncé )

There's Something About Remy-Based On A True Story (Explicit)

Whuteva (Clean)

Care Package

Paris Morton Music

10 min Full Body Challenge

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10 min Full Body Challenge

10 min Full Body Challenge

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