Join Cliff Dwenger for the 10 min DMX Arms & Shoulders Strength class. This intermediate-level session focuses on arms and light weights, targeting your shoulders, biceps, and triceps. Let the raw intensity of DMX's music drive you as you push your limits to the New York rapper's greatest hits. The class features hip-hop/rap music to keep you motivated throughout. Get ready for a focused and effective workout with Cliff.

10 min DMX Arms & Shoulders Strength | Peloton Strength Classes

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Strength

Arms & Light Weights

Light Dumbbells

Medium Dumbbells

Workout Mat

Full Body

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

Join Andy Speer for the 20 min Full Body Strength class. This full-body class is designed to strengthen your muscles through a series of dynamic movements. As an intermediate level class, it will challenge you with exercises targeting the glutes, quads, and calves. Set to an electronic music genre, the session keeps you engaged from start to finish. Experience a comprehensive workout that combines full body strength and toning segments.

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

...And Then There Was X

Party Up

The Best Of DMX

X Gon' Give It To Ya

What's My Name

Ruff Ryders' Anthem

Upper Body

10 min DMX Arms & Shoulders Strength

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10 min DMX Arms & Shoulders Strength

10 min DMX Arms & Shoulders Strength

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