Strengthen core, obliques and hips in this 10-minute Core Strength class with Rebecca Kennedy, featuring electronic music. Intermediate level.

10 min Core Strength | Peloton Strength Classes

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Strength

Core

Join us on the floor for 10 min Core Strength with Rebecca Kennedy. This intermediate core strength & toning class focuses on aligning and strengthening your abdominal muscles and lower back. The class features electronic music to keep you motivated throughout the session. You'll work on your core, obliques, and hips. Get ready to challenge yourself and improve your core strength with Rebecca's guidance.

Workout Mat

Full Body

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

Medium Dumbbells

20 min Full Body Strength with Andy Speer, an intermediate full body strength & toning class targeting glutes, quads, calves, set to electronic music.

20 Min Full Body Strength with 4-Minute AMRAP - Andy Speer

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

10 Min Core Strength with High Plank & Bird Dog - Rebecca Kennedy

ZABA (Deluxe)

Gooey (Stripped)

Doin' Time

Sun Is Shining (feat. Robin Schulz)

Dangerous Woman (Edited)

Dangerous Woman

10 min Core Strength

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10 min Core Strength

10 min Core Strength

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