Strengthen core, obliques, and hips in this 10-minute Core Strength class with Olivia Amato. Intermediate level featuring electronic music.

10 min Core Strength | Peloton Strength Classes

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Strength

Core

Join us on the floor for a core workout with Olivia Amato in the 10 min Core Strength class. This intermediate-level session focuses on aligning and strengthening your abdominal muscles and lower back. As you engage in core strength & toning exercises, you'll work on your core, obliques, and hips. The class features electronic music to keep you motivated throughout the workout. Enhance your core strength with this targeted session.

Full Body

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

Medium Dumbbells

Workout Mat

20 min Full Body Strength with Andy Speer, an intermediate full body strength & toning class targeting glutes, quads, calves, set to electronic music.

20 Min Full Body Strength with 4-Minute AMRAP - Andy Speer

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

10 Min Core Strength with High Plank & Criss-Cross - Olivia Amato

I Wanna Be Your Lover (Radio Edit)

Satisfied

After Midnight (feat. Xoro)

My Heart Goes (La Di Da) (Jess Bays Remix)

Creep (Remixes)

Creep (DARP Mix)

10 min Core Strength

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10 min Core Strength

10 min Core Strength

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