Strengthen core, hips, and obliques in this 10-minute Core Strength class with Logan Aldridge. Features rock music and moves like Russian Twist and Flutter Kick.

10 min Core Strength | Peloton Strength Classes

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Strength

Core

Join us on the floor for 10 min Core Strength with Logan Aldridge. This intermediate core strength & toning class focuses on aligning and strengthening your abdominal muscles and lower back. The workout targets your core, hips, and obliques, ensuring a comprehensive session. Enjoy the motivating rock music as you move through each exercise. This class is designed to help you build a strong, stable core.

Workout Mat

Full Body

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

Medium Dumbbells

20 min Full Body Strength with Andy Speer, an intermediate full body strength & toning class targeting glutes, quads, calves, set to electronic music.

20 Min Full Body Strength with 4-Minute AMRAP - Andy Speer

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

10 Min Core Strength with Tuck Ups & Russian Twists - Logan Aldridge

Blitzkrieg Bop / Sheena Is a Punk Rocker

Blitzkreig Bop (Remastered Version )

The Studio Album Collection

Sound of Madness

Immortalized

The Light

The Best of Nickelback, Vol. 1

Far Away

10 min Core Strength

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10 min Core Strength

10 min Core Strength

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