Strengthen obliques, core, and hips in this 10-minute Core Strength class with Logan Aldridge. Features pop music and Plank Pike Reach segment for intermediate level.

10 min Core Strength | Peloton Strength Classes

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Strength

Core

Join Logan Aldridge for 10 min Core Strength, a core strength & toning class designed to align and strengthen your abdominal muscles and lower back. This intermediate-level class focuses on working the obliques, core, and hips. Enjoy a pop music playlist as you engage in this focused workout. Logan will guide you through exercises that target key muscle groups for a well-rounded core session. Get ready to hit the floor and work on building a stronger core.

Workout Mat

Full Body

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

Medium Dumbbells

20 min Full Body Strength with Andy Speer, an intermediate full body strength & toning class targeting glutes, quads, calves, set to electronic music.

20 Min Full Body Strength with 4-Minute AMRAP - Andy Speer

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

10 Min Core Strength with Plank Pike Reach - Logan Aldridge

Me Sueno (feat. Martina Camargo) (feat. Martina Camargo)

Cola Song (feat. J Balvin) (feat. J Balvin)

Love, Sex, Magic

Pon De Replay

Ultimate Santana

Corazon Espinado (feat. Mana)

10 min Core Strength

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10 min Core Strength

10 min Core Strength

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