Strengthen core, obliques, and hips in this 10-minute Core Strength class with Logan Aldridge. Advanced moves like V-Up and AMRAP set to pop music.

10 min Core Strength | Peloton Strength Classes

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Strength

Core

Join Logan Aldridge for 10 min Core Strength, a core strength & toning class designed to align and strengthen your abdominal muscles and lower back. This advanced-level workout focuses on your core, obliques, and hips, ensuring a comprehensive core strengthening session. With a duration of just 10 minutes, it's perfect for fitting into a busy schedule. The class features pop music to keep you motivated throughout. Get ready to work hard and challenge yourself with Logan's expert guidance.

Workout Mat

Full Body

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

Medium Dumbbells

20 min Full Body Strength with Andy Speer, an intermediate full body strength & toning class targeting glutes, quads, calves, set to electronic music.

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

edamame (feat. Rich Brian)

Dear Agony (Zune Exclusive)

I Will Not Bow

Pump It Louder

BOOM (R3HAB Remix)

Blood Type

Joshua Tree

10 min Core Strength

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10 min Core Strength

10 min Core Strength

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