Strengthen your core, obliques, and shoulders in this 10-minute Core Strength class with Logan Aldridge, set to electronic music for intermediate levels.

10 min Core Strength | Peloton Strength Classes

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Strength

Core

Join us on the floor for a core workout to align and strengthen your abdominal muscles and lower back in the 10 min Core Strength class. Led by Logan Aldridge, this intermediate-level class focuses on core strength and toning. You will work on your core, obliques, and shoulders while enjoying electronic music. This class is designed to help you build a solid foundation in your core area. Perfect for those looking to enhance their core stability and strength.

Light Dumbbells

Heavy Dumbbells

Workout Mat

Full Body

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

Medium Dumbbells

20 min Full Body Strength with Andy Speer, an intermediate full body strength & toning class targeting glutes, quads, calves, set to electronic music.

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

Cheap Thrills (feat. Sean Paul)

Despacito (feat. Daddy Yankee)

Despacito

BARRACA (feat. MC Pikachu) (feat. MC Pikachu)

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10 min Core Strength

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Delivery times based on the last seven days and may vary based on your location, the weather, and other related factors.

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10 min Core Strength

10 min Core Strength

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