Join Becs Gentry for the 10 min Core for Runners class. This intermediate-level strength for sport workout is designed to improve your running strength and stability off the Tread. You'll focus on muscles like the obliques, core, and glutes while moving to the beat of hip-hop/rap music. This short yet effective session is perfect for runners looking to enhance their performance. Get ready to work on your core and stability with expert guidance from Becs.

10 min Core for Runners | Peloton Strength Classes

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Strength

Strength for Sport

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Full Body

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

Medium Weights

Join Andy Speer for the 20 min Full Body Strength class. This full-body class is designed to strengthen your muscles through a series of dynamic movements. As an intermediate level class, it will challenge you with exercises targeting the glutes, quads, and calves. Set to an electronic music genre, the session keeps you engaged from start to finish. Experience a comprehensive workout that combines full body strength and toning segments.

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

Guru's Jazzmatazz, Vol. 1 (Deluxe Edition)

Slicker Than Most (feat. Gary Barnacle)

A Better Tomorrow

Under The Sun

Core

10 min Core for Runners

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Members love the high quality and durability of the Bike and the motivating and effective workouts. They appreciate its convenience for busy lifestyles, and the engaging and supportive community.

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10 min Core for Runners

10 min Core for Runners

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