
10 min Christina Aguilera Arms
Originally aired
Mila Lazar
Strength
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Join Mila Lazar for the 10 min Christina Aguilera Arms class, designed to energize your workout with powerful vocals from Christina Aguilera. This arms & light weights class will focus on your shoulders, mid-back, and triceps. The pop music genre will keep you motivated throughout the session. Let the voice of a generation push you past your limits in this new Artist Series. Don't miss out on this unique experience led by Mila.
Subtitles: DE, EN
Equipment
- Light Dumbbells
Featuring music by
Christina Aguilera, Christina Aguilera, Redman, Davidson Ospina
Playlist

Come On Over (All I Want Is You)
Christina Aguilera
Dirrty (Tracey Young Radio) (feat. Redman)
Christina Aguilera, Redman, Tracy Young
Ain't No Other Man (Ospina Sullivan Radio Mix)
Christina Aguilera, Davidson Ospina, Danny Sullivan
Playlist

Come On Over (All I Want Is You)
Christina Aguilera
Dirrty (Tracey Young Radio) (feat. Redman)
Christina Aguilera, Redman, Tracy Young
Ain't No Other Man (Ospina Sullivan Radio Mix)
Christina Aguilera, Davidson Ospina, Danny Sullivan
Reflection (Pop Version)
Christina Aguilera
Class plan

Upper Body
13 Movements
Body activity
Shoulders
47%
Tertiary muscle group
Mid Back
11%
Primary muscle group
Triceps
11%
Primary muscle group
Biceps
10%
Primary muscle group
Chest
6%
Primary muscle group
Other
15%

