Join Jermaine Johnson for a powerful 10-minute workout infused with British Rock. Expect to focus on strengthening your biceps and forearms. Rock on!

10 min British Rock Arms & Shoulders | Peloton Strength Classes

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Upper Body

Join Jermaine Johnson, also known as JJ, for a thrilling 10-minute Intermediate Arms and Shoulders Strength class. Push your biceps, forearms, and shoulders to the limit accompanied by the invigorating sounds of British rock, featuring all-time classics from Queen. Expect a workout focusing on the traps, triceps, and mid-back, all while JJ motivates you with his unforgettable energy.

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Workout Mat

Greatest Hits

We Will Rock You (Remastered 2011)

To Be Continued...

Saturday Night's Alright (For Fighting)

Big Hits (High Tide And Green Grass)

(I Can't Get No) Satisfaction (Mono Version)

Machine Head

Smoke on the Water

Warm Up

10 min British Rock Arms & Shoulders

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10 min British Rock Arms & Shoulders

10 min British Rock Arms & Shoulders

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