Join Matty Maggiacomo for the 10 min Basics Romanian Deadlift class. In this beginner-level session, you will learn how to perfect your hip hinge as Matty breaks down the Romanian Deadlift. This strength basics class is ideal whether you're new to strength training or need a refresher. The movement pattern will help you safely and effectively build strength in your legs and core, targeting muscles such as the glutes, hamstrings, and quads. Don't miss this opportunity to enhance your strength training fundamentals with expert guidance.

10 min Basics: Romanian Deadlift | Peloton Strength Classes

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10 min Basics: Romanian Deadlift

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10 min Basics: Romanian Deadlift

10 min Basics: Romanian Deadlift

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