10 min Barre: Upper Body
Originally aired
Hannah Corbin
Strength
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Join Hannah Corbin for the 10 min Barre Upper Body class. This low-impact, high-energy class combines lifting and lowering, pulsing, and isometric holds, focusing on the upper body. You will work on muscles such as shoulders, biceps, and chest. The class is set to electronic music, enhancing your workout experience. Come prepared to feel strengthened and energized.
Explicit
Subtitles: EN
Equipment
- Workout Mat
Featuring music by
Maggie Rogers, KAROL G, KAYTRANADA, Joyce Wrice
Playlist
Retrograde
Maggie RogersIced Tea
Joyce Wrice, KAYTRANADAGanas De Ti
KAROL G
Playlist
Retrograde
Maggie RogersIced Tea
Joyce Wrice, KAYTRANADAGanas De Ti
KAROL GMadres
Sofia Kourtesis
Class plan
Warm Up
1 MovementUpper Body
2 Movements
Body activity
Shoulders
33%
Tertiary muscle group
Biceps
17%
Secondary muscle group
Chest
17%
Secondary muscle group
Traps
16%
Secondary muscle group
Triceps
17%
Secondary muscle group