
10 min Barre: Upper Body
Originally aired
Hannah Corbin
Strength
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Join Hannah Corbin for 10 min Barre Upper Body, a 10 minutes barre class designed to focus on your upper body. This low-impact, high-energy session combines lifting and lowering, pulsing, and isometric holds to target your shoulders, biceps, and chest. You'll work through various segments to ensure a balanced workout. Enjoy the rhythm of pop music as you move through the exercises. This class is perfect for anyone looking to strengthen their upper body.
Explicit
Subtitles: EN
Equipment
- Workout Mat
Featuring music by
Lizzo, The Black Eyed Peas, Doja Cat, Anitta
Playlist
Envolver
AnittaVegas (From the Original Motion Picture Soundtrack ELVIS)
Doja CatMAMACITA
J. Rey Soul, Black Eyed Peas, Ozuna, The Black Eyed Peas
Playlist
Envolver
AnittaVegas (From the Original Motion Picture Soundtrack ELVIS)
Doja CatMAMACITA
J. Rey Soul, Black Eyed Peas, Ozuna, The Black Eyed Peas2 Be Loved (Am I Ready)
Lizzo
Class plan
Upper Body
2 Movements
Body activity
Shoulders
33%
Tertiary muscle group
Biceps
17%
Secondary muscle group
Chest
17%
Secondary muscle group
Traps
16%
Secondary muscle group
Triceps
17%
Secondary muscle group