
10 min Barre: Upper Body
Originally aired
Ally Love
Strength
Peloton App
Already a member?
Log inTry for free
Already a member?
Log inWays to access strength classes

Take this class with Peloton Guide
Explore Guide

Take this strength class with the App
Explore App
More info
Join Ally Love for 10 min Barre Upper Body, a low-impact, high-energy class designed to strengthen and energize you. This barre session focuses on lifting, lowering, pulsing, and isometric holds to target your upper body. Expect to work your shoulders, biceps, and mid back throughout the class. Set to pop music, this class will keep you motivated and engaged. Don't miss this opportunity to improve your upper body strength with Ally Love.
Subtitles: EN
Equipment
- Light Dumbbells
- Workout Mat
Featuring music by
Drake, Justin Bieber, The Weeknd, Daft Punk
Playlist
Starboy (feat. Daft Punk)
The Weeknd, Daft PunkLil Boo Thang
Paul RussellGhost
Justin Bieber
Playlist
Starboy (feat. Daft Punk)
The Weeknd, Daft PunkLil Boo Thang
Paul RussellGhost
Justin BieberBig Boom
Rêve
Class plan
Upper Body
13 Movements
Body activity
Shoulders
34%
Tertiary muscle group
Biceps
21%
Secondary muscle group
Mid Back
21%
Secondary muscle group
Triceps
17%
Secondary muscle group
Forearms
5%
Primary muscle group
Other
2%